Water, beef (22%), tomato, potato, onion, coconut Milk, sweet potato, brown lentils, Massaman Paste (water, sunflower oil, Massaman Spice Mix ( salt, smoked paprika, red chilli, cayenne pepper, ground coriander, sugar, garlic powder, ground cloves, ground nutmeg, lemon grass, cinnamon, ground cumin, galangal, ground ginger) red onion, garlic, cumin seeds, ground coriander) lime juice, coconut oil, vegetable stock (sea salt, Maltodextrin (from maize), rice flour, vegetables 7.2% (onion, carrot, parsnip), yeast extract, sunflower oil, parsley, turmeric), ginger, garlic, honey, salt, ground coriander, ground cumin, black pepperALLERGENS: Milk